The older I get, the less I’m inclined to drink alcohol. Whether it’s a social situation, a dinner with my husband or just an evening at home, I’ve been finding myself saying no to booze and yes to a clear mind and quality sleep.
In middle school, we all were taught the importance of deodorant. I remember way too vividly some of the boys in my grade rolling on the Old Spice and dousing themselves in Axe body spray. Middle school is a rough time, whether you smell good, bad or overpowering.
The latest craze on beauty blogs seems to be honey. But not for the reason you think. No, the sites aren’t promoting that you eat it. Rather, they’re telling you to slather it all over your face as a cleanser. Sounds pretty messy to me.
While at a recent editorial meeting, Alison Matas mentioned that she started drinking protein shakes. I immediately thought of those gym rats who make protein shakes and talk all about their “gains.” I admit, I gave Alison the weirdest look and questioned whether she was trying to bulk up.
Next time you’re thinking about binge-watching TV while sitting on the couch with a bag of potato chips, think again. Why not try to learn something instead? Ditch the chips and turn on a health documentary. Here are a few to choose from with different topics and approaches to get healthier.
Often when my fiancé, Austin, and I are bored at home, we’ll get on YouTube to browse around for something funny or informative to watch. Since we share the TV, our YouTube recommendations cover everything from knitting tutorials to running videos to nutrition tips to TED talks and everything in between.
The Repository Select Rite Aid Stores Spee-D Foods Buehler's Fresh Foods Fishers Foods, including 44th Street NW, Tuscarawas St. W, Fulton Drive, Lincoln Way E. and Cleveland Ave. NW locations Aultman Hospital Gift Shop Mercy Medical Center Gift Shop Gervasi Vineyard Marketplace Carpe Diem Coffee Shop, downtown Canton and Belden Village Mall locations News Depot Avenue Arts Marketplace Yum Yum Tree Alliance Grapes in a Glass