Health & Wellness

Are your supplements doing more harm than good?

As someone interested in my health, I tend to see ads for supplements and probiotics all over my social media feeds. Between Goli apple cider gummies, Skin Te (whatever that is), care/of vitamins, powder collagen and all kinds of probiotics, I see more than my fair share of ingestibles that are “destined to make you feel better.” But will they really?

6th Street Yoga

Established in 2016 in the heart of downtown Canton, 6th Street Yoga strives to make the student experience paramount. The studio offers a variety of classes. Its class styles range from gentle and relaxing to more vigorous and challenging. Regardless of the class, all teachers are mindful to provide you with modifications to make your practice safe and unique to you.

Studio Fit One

Head to Studio Fit One in Jackson Township for bootcamp on a bike. You’ll get fast results with a fun and impact-free workout. Studio Fit One offers the world’s only three-in-one core, cardio and strength fitness in 45 minutes. Enjoy all the great fitness gain without any of the pain. Check out the website to enjoy a one-week free trial.