Every year after the hustle and bustle of the holidays, we always vow to be better in the new year. We’ll lose weight, wake up earlier, be more present. You know the drill. We tend to make drastic changes at the strike of midnight, but do we stick to these new ways of life for longer than a month—or two, if we’re lucky? Not usually.
I’ve never had luck with working out before work. I just can’t bring myself to leave my cozy bed to take on the task of working out, showering and getting ready all before heading to work. It sounds exhausting.
Lately, I’ve seen people touting the health benefits of adding butter to their coffee. As an avid coffee drinker myself, I try to stay up on the latest trends in the coffee world. I’ve tried adding collagen to my daily cup of joe, and I’ve perfected my at-home cold brew routine. But adding butter to my coffee is just something I couldn’t bring myself to do.
The older I get, the less I’m inclined to drink alcohol. Whether it’s a social situation, a dinner with my husband or just an evening at home, I’ve been finding myself saying no to booze and yes to a clear mind and quality sleep.
In middle school, we all were taught the importance of deodorant. I remember way too vividly some of the boys in my grade rolling on the Old Spice and dousing themselves in Axe body spray. Middle school is a rough time, whether you smell good, bad or overpowering.
The latest craze on beauty blogs seems to be honey. But not for the reason you think. No, the sites aren’t promoting that you eat it. Rather, they’re telling you to slather it all over your face as a cleanser. Sounds pretty messy to me.
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