Anyone who suffers from anxiety most likely has been suffering more than usual lately. Most anxiety sufferers have practices in place in their lives for stressful situations. But what happens when every day is stressful during uncertain times? Then what should these individuals do?
I’ve had an iPhone since 2013. I remember that I was super excited to get it so I could finally join in the fun of typing with emojis. It’s seven years later, and I still enjoying texting with emojis. It helps me express my emotion—I’ve been told I’m blunt in texts without them.
Every year after the hustle and bustle of the holidays, we always vow to be better in the new year. We’ll lose weight, wake up earlier, be more present. You know the drill. We tend to make drastic changes at the strike of midnight, but do we stick to these new ways of life for longer than a month—or two, if we’re lucky? Not usually.
My hair is officially as long as it has ever been. In an effort to keep it long, strong and healthy, I’ve been reading everything I can on just how to go about doing that.
I’ve never had luck with working out before work. I just can’t bring myself to leave my cozy bed to take on the task of working out, showering and getting ready all before heading to work. It sounds exhausting.
Lately, I’ve seen people touting the health benefits of adding butter to their coffee. As an avid coffee drinker myself, I try to stay up on the latest trends in the coffee world. I’ve tried adding collagen to my daily cup of joe, and I’ve perfected my at-home cold brew routine. But adding butter to my coffee is just something I couldn’t bring myself to do.
You’ve obviously heard about essential oils and their “healing powers” in recent years, unless you’re living under a rock.
The older I get, the less I’m inclined to drink alcohol. Whether it’s a social situation, a dinner with my husband or just an evening at home, I’ve been finding myself saying no to booze and yes to a clear mind and quality sleep.
According to Time.com, our cellphones are 10 times dirtier than a toilet seat. That makes you think twice about scrolling through your phone while eating lunch. Yuck!
In middle school, we all were taught the importance of deodorant. I remember way too vividly some of the boys in my grade rolling on the Old Spice and dousing themselves in Axe body spray. Middle school is a rough time, whether you smell good, bad or overpowering.
