Whether you call it a resolution, a lifestyle change or a goal, the new year is a great time to get started on improving your health. To give you a little inspiration, we’ve asked several Stark County health and wellness experts for advice on achieving wellness in 2010.
My mom used to hate to wear anything pink. It clashed with her red hair, she said. Those worries slipped away when she was diagnosed with breast cancer last year.
A seasoned wedding DJ, Bill Manos says the big day is all about the bride and groom, no matter what. “A lot of times, brides and grooms don’t want normal wedding-reception music — the chicken dance, hokey-pokey, things like that,” says Manos, owner of Sound Waves DJ Service.
Don’t like what you see on your post-holiday scale? We get it. We also know eating right this time of year can be a challenge. After all, it’s hard to want to eat salad and veggies all the time when comfort food is what we really crave — especially at this time of year.