On the Cover

Walsh University | On Campus

Walsh University draws students from 40 countries and from 40 states in the U.S. While much of the university’s student body is from Northeast Ohio, Walsh attracts out-of-town enrollees for its specialty majors—such as museum studies—and its sports programs.

Stark State College | On Campus

Stark State College is known for “offering quality, affordable education that leads to an in-demand career,” said Marisa Rohn, executive director of advancement, marketing and Stark State College Foundation.

University of Mount Union | On Campus

The University of Mount Union wants you to know that it isn’t your typical small-town private college. “I think it somehow manages to do something a lot of schools don’t do,” said President Dr. W. Richard Merriman Jr. “It maintains a family feeling. There’s intimacy. ..."

Malone University | On Campus

When Walter and Emma Malone first embarked on their dream in 1892 to open northeast Ohio’s first school of ministry, they could not have imagined just how large that dream would become.

Q&A with a sleep doctor

“If you’ve never had a good night’s sleep, you don’t know what you’re missing,” said Dr. Albert Kim, facility director of the Mercy Sleep Center at Mercy Medical Center.

Do you believe the myths?

Many of us really don’t know how to sleep. We think we do. We hear things from friends about how to get a good night’s sleep. Or, we take tips from online sources.

Sleep mistakes you’re probably making

Alan Rudick, DO, a pulmonologist at Cleveland Clinic’s Respiratory Institute in Green said that not everybody is getting their sleep wisely. Dr. Rudick identified 10 common mistakes people make when trying to doze off.

What does it take to get a good night’s sleep?

Every night, millions of Americans toss and turn in a futile quest to get a good night’s sleep. Statistics show that as many as 60 million of us fail to get the full eight hours health experts recommend, due to stress, diet, our sedentary lifestyles and perhaps the two biggest culprits: TV and social media.