Established in 2016 in the heart of downtown Canton, 6th Street Yoga strives to make the student experience paramount. The studio offers a variety of classes. Its class styles range from gentle and relaxing to more vigorous and challenging. Regardless of the class, all teachers are mindful to provide you with modifications to make your practice safe and unique to you.
Why are some people just so happy all of the time while the rest of us struggle? We’ve all seen the type: The lady in her workout clothes, holding a bottle of water and talking about how great her yoga session was and how she meditates daily.
I never knew how relaxing hanging upside down could be until I tried aerial yoga. With the help of a hammock that was suspended from the ceiling, I spent an hour stretching and strengthening the muscles in my arms, legs and core—sometimes while completely off the ground.
Load up those out-of-town family members, or plan for an afternoon date this month to Legacy Village. Found in Beachwood, Legacy Village is an open-air, mock village comprising shops, eateries and entertainment.
Being overwhelmed with work, school, family and friends can be a major cause of stress for many Americans, but there are some easy ways to help de-stress without making major lifestyle changes or taking medication.
With bike-riding season approaching fast, here are a couple of currently popular accessories from Ernie’s Bike Shop. The Delta Smartphone Holder ($24.99) mounts to the handlebars, making your array of phone apps readily accessible wherever you may ride.
Abandoned at a convent at just 4 years old, Marilena Piva never even walked down the street until her teen years. Follow her incredible journey and find out how she discovered her strength from within.