Head to Studio Fit One in Jackson Township for bootcamp on a bike. You’ll get fast results with a fun and impact-free workout. Studio Fit One offers the world’s only three-in-one core, cardio and strength fitness in 45 minutes. Enjoy all the great fitness gain without any of the pain. Check out the website to enjoy a one-week free trial.
I’ve never had luck with working out before work. I just can’t bring myself to leave my cozy bed to take on the task of working out, showering and getting ready all before heading to work. It sounds exhausting.
Lately, I’ve seen people touting the health benefits of adding butter to their coffee. As an avid coffee drinker myself, I try to stay up on the latest trends in the coffee world. I’ve tried adding collagen to my daily cup of joe, and I’ve perfected my at-home cold brew routine. But adding butter to my coffee is just something I couldn’t bring myself to do.
More people are obese now than ever before. The National Health and Nutrition Examination Survey found that 39.6 percent of adults and 18.5 percent of children were considered obese in 2015-16, which is the most recent year that figures are available. It’s the highest percentage ever documented by the survey.
In middle school, we all were taught the importance of deodorant. I remember way too vividly some of the boys in my grade rolling on the Old Spice and dousing themselves in Axe body spray. Middle school is a rough time, whether you smell good, bad or overpowering.
While at a recent editorial meeting, Alison Matas mentioned that she started drinking protein shakes. I immediately thought of those gym rats who make protein shakes and talk all about their “gains.” I admit, I gave Alison the weirdest look and questioned whether she was trying to bulk up.
The Repository Select Rite Aid Stores Spee-D Foods Buehler's Fresh Foods Fishers Foods, including 44th Street NW, Tuscarawas St. W, Fulton Drive, Lincoln Way E. and Cleveland Ave. NW locations Aultman Hospital Gift Shop Mercy Medical Center Gift Shop Gervasi Vineyard Marketplace Carpe Diem Coffee Shop, downtown Canton and Belden Village Mall locations News Depot Avenue Arts Marketplace Yum Yum Tree Alliance Grapes in a Glass