If you have ever walked the long toothbrush aisle in a big-box store undecided, we have good news for you: “The best toothbrush is the one you’re using in your hand, if you’re using it right,” says dentist Mark Burhenne, creator and author of Ask the Dentist. We asked five experts for their picks. No matter what brush you choose, Burhenne says, what’s most important is to aim for the gum, to not overbrush and to try to clean for two minutes, depending on what kind of diet you eat; more sugar and processed foods equals more brushing.
If sipping flavored water keeps you going throughout the day, I am sorry to burst your bubble. I know you are trying to do the right thing, staying hydrated and avoiding sugar and additives from sodas and other soft drinks. And the variety of fun new flavors on the market make otherwise boring water exciting to drink. If you are hooked, you are not alone.
The Repository Select Rite Aid Stores Spee-D Foods Buehler's Fresh Foods Fishers Foods, including 44th Street NW, Tuscarawas St. W, Fulton Drive, Lincoln Way E. and Cleveland Ave. NW locations Aultman Hospital Gift Shop Mercy Medical Center Gift Shop Gervasi Vineyard Marketplace Carpe Diem Coffee Shop, downtown Canton and Belden Village Mall locations News Depot Avenue Arts Marketplace Yum Yum Tree Alliance Grapes in a Glass