What can you eat? | On the Bookshelf

Following any alternative diet can be tough — look to these books for some tips and ideas to make it easier. “The Joy of Gluten-Free, Sugar-Free Baking: 80 Low-Carb Recipes that Offer Solutions for Celiac Disease, Diabetes, and Weight Loss,” by Peter Reinhart and Denene Wallace (hardcover,Ten Speed Press, 2012, 216 pages, $30). By using nut and seed flours instead of starches, Reinhart and Wallace have crafted no-sacrifice, easy-to-bake recipes that revolutionize baking for special diets — and satisfy anyone’s craving for warm bread or decadent cake.