Shedding some light on therapy lamps
We’ve all heard of the winter blues. Did you know that for some people it’s more than just being upset about the cold? Many people suffer from Seasonal Affective Disorder, or SAD. And it is sad.
Kelsey Davis
Kelsey Davis is the editor of About magazine. When she's not working, she's usually reading, running or spending time in the great outdoors.
Letter from the Editor: February 2019
The past few years, we’ve featured singles in our February issue, but this year, it’s all about the couples. Why shouldn’t they get some recognition? I mean, it is the month of love after all.
What’s the deal with collagen protein shakes?
While at a recent editorial meeting, Alison Matas mentioned that she started drinking protein shakes. I immediately thought of those gym rats who make protein shakes and talk all about their “gains.” I admit, I gave Alison the weirdest look and questioned whether she was trying to bulk up.
Like a fairytale
Melissa Bloom-Doerschuk and David Doerschuk initially met on Facebook. His sister recommended he add Melissa as a friend. After several attempts, she finally responded. Melissa knew what she was looking for, and David had it. Within five months, the two were engaged, and a year and a half later, they were married.
We eloped!
The big, traditional-style wedding isn’t for everyone, and that’s completely OK. When it came time to plan my own wedding, I knew I didn’t want an extravagant affair. Austin and I had been to and been a part of enough traditional weddings in the past five years to know that something small and intimate was more our style.
Letter from the Editor: January 2019
Every year, the holidays come and go so quickly. The turkey dinner, the shopping, the presents, the tree, the ball dropping, the time spent with family—it all happens so fast. And just like that, it’s over and you’re left wondering what to do.
How many steps do you take per day?
Back in September, I was playing around on my phone and found the health app. It’s standard on all iPhones. I tapped around and noticed it was tracking my daily steps and mileage.
Letter from the Editor: December 2018
What if instead of asking for material gifts, we all asked for more experiences together? So often after the holidays, I feel overwhelmed by the amount of stuff that’s now cluttering my house. I appreciate the sentiment in every gift I receive. But sometimes, I really don’t need another coffee mug. How many cups of coffee can I drink at once? Not seven, that’s for sure.
Is caffeine causing you trouble?
Many people enjoy a cup of coffee, or two, every single day. And many people suffer from anxiety, panic attacks, OCD, insomnia and depression. Is it just a coincidence or could there be a correlation between these mental health issues and caffeine intake?
Mary Ellen Icaza | Books of My Life
Mary Ellen Icaza is the CEO/executive director of the Stark County District Library. Mary Ellen, her husband, Javier, and children, Christian and Victoria, recently moved to Stark County from Montgomery County, Maryland.
