Lately, I’ve seen people touting the health benefits of adding butter to their coffee. As an avid coffee drinker myself, I try to stay up on the latest trends in the coffee world. I’ve tried adding collagen to my daily cup of joe, and I’ve perfected my at-home cold brew routine. But adding butter to my coffee is just something I couldn’t bring myself to do.
As the holder of a sixth-degree black belt in karate, Wayne Burley is well able to defend himself. His concern is you. Burley is one of only a handful of people in the world and only one of two instructors in Ohio who are certified to teach C.O.B.R.A., the Combat Objective Battle Ready Application personal-defense system.
As I write this letter, it’s Friday afternoon of Enshrinement Week. The office is pretty empty as many reporters and staff are covering various events happening. Tonight is the Gold Jacket Dinner, and Saturday kicks off with The Canton Repository Grand Parade followed by the enshrinement in the evening.
The older I get, the less I’m inclined to drink alcohol. Whether it’s a social situation, a dinner with my husband or just an evening at home, I’ve been finding myself saying no to booze and yes to a clear mind and quality sleep.
The Repository Select Rite Aid Stores Spee-D Foods Buehler's Fresh Foods Fishers Foods, including 44th Street NW, Tuscarawas St. W, Fulton Drive, Lincoln Way E. and Cleveland Ave. NW locations Aultman Hospital Gift Shop Mercy Medical Center Gift Shop Gervasi Vineyard Marketplace Carpe Diem Coffee Shop, downtown Canton and Belden Village Mall locations News Depot Avenue Arts Marketplace Yum Yum Tree Alliance Grapes in a Glass