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Healthy Living

Sound mind, body and spirit—it’s an old adage of total and complete wellness. Start your trek to wellness with this month’s selection of books from the Stark County District Library, including a plethora of ways to achieve the goal of healthier eating, a surprising look at the power of water—both inside our bodies and in nature—and a take-no-prisoners guide to overcoming obstacles.

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October ’14 Chatter

We want to hear from you. Find us on Facebook, Twitter, Instagram and Pinterest. This month, we asked for your thoughts of our new Roam section and what we should feature next. We also asked for your favorite healthy snacks.

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